Hub Groups

Our regular drop-in centres, known as Hubs, provide a place for our members to learn new skills, have fun and make friends. 

Running at six locations across Suffolk, the range of activities on offer is increasing all the time. Our members try their hands at drama, music and crafts, and enjoy games, cooking and relaxing over tea and biscuits.

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One-to-one Befriending

We carefully match our members with volunteer befrienders based on shared interests and where they live.

Members build confidence and new skills, form a meaningful friendship with a committed befriender, and become more engaged in their local community.

“Lisa is an excellent befriender. She is kind and patient with my deafness andI really appreciate her. I’m glad to have her company.”

Beth, talking about her linked friend, Lisa.

Out and About

This new service gives members a chance to enjoy being part of their community and get to know their local area. 

Sessions are held in the evenings and at weekends, including trips to the cinema and local snooker club, fish and chip suppers, tenpin bowling, swimming and pub quiz nights. We believe everyone should have the opportunity to enjoy these simple activities and gain a sense of social inclusion.

We have weekly Out and About memberships available in Sudbury and Haverhill, with Stowmarket, Bury St Edmunds, Lowestoft and Felixstowe offering fortnightly memberships.


Our vision is a world where people are valued equally, listened to,
and included in all that life has to offer.


Join us!

You can attend as many or as few of our activities in your area as you like. The more activities you sign up to each week, the cheaper each session becomes!

In some areas we are extending our Hub groups to twice a week. Hubs are fun, interactive and educational, and allow you to build meaningful friendships with others.

Our new and exciting Out and About services include weekly or fortnightly activities in the community. It could be a trip to the bowling alley or the cinema, or a meal out with the group, all included in the membership fee.

See which membership type suits you best from our options below, or get in touch to talk to us about becoming a member.



One weekly Hub group.

£1500 per year

Silver Plus

One weekly
Hub group plus
One weekly Out and About activity.

£2230 per year



Silver Plus

One weekly
Hub group plus
One fortnightly Out and About activity.

£1850 per year



Two Hub groups per week.

£2600 per year



Two Hub groups per week.
One weekly Out and About activity.

£3120 per year


Out and About

Option 1:
Fortnightly social activity.

£400 per year

Option 2:
Weekly social activity.

£800 per year